Uncover the evolutionary origins of our fear of rejection and how it shapes our behavior today. Learn how social media magnifies this fear and find ways to manage it. By understanding rejection, we can build healthier relationships and foster self-compassion for a more fulfilling life.

Do you crave closeness and desire to feel seen and accepted, but feel disconnected from your true self and dissatisfied with the quality of your connection to others? Learn about the three instrumental aspects of human interaction that lead to authentic and meaningful relationships in this blog.